SSC CPO SI Physical Efficiency Test 2019 Standards / Experience / Schedule

By | February 21, 2019
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SSC CPO SI Physical Efficiency Test 2019: Check the Latest details of the SSC CPO SI Physical Efficiency Test 2019 Standards / Experience / Schedule @ www.sscdisha.com.

SSC CPO SI Physical Efficiency Test 2019

The Staff Selection Commission arranges the examination for the various departments. These exams take place once in a year. From the recruitment exams of the SSC authority, the candidates get various posts in the departments of the central government. Thus the candidates have a golden chance to get the various job profile in the numerous departments of the central government departments of the country. So the candidates should apply for the SSC exams to get the central government jobs. The candidates can ask us any question in relation to the various recruitment exams of the SSC authority. We will help the candidates in every manner. The candidates will get all the official details of the various exams from this portal.

This article will help the candidates to understand the latest details of the SSC CPO SI Physical Efficiency Test 2019. The candidates will get the official details of the PET exam of the SSC CPO SI details. So we advise the candidates to check the latest details of the SSC CPO SI Physical Efficiency Test 2019. They can also ask us for any doubt in relation to the Physical Efficiency Test.

SSC CPO SI Recruitment Physical Efficiency Test 2019

The SSC authority conducts the recruitment exams for the SSC CPO SI every year. The candidates get the job profile of the Sub-Inspector in the various armed police forces or the central government security agencies.  Candidates have to face the various selection stages to get the name on the final selection list. The selection procedure also has the Physical Efficiency Test (PET) stage. The candidates have to face this stage after the written examination stage. This article will provide the candidates with the latest details of the SSC CPO SI Physical Efficiency Test 2019. So we advise the candidates to check the details from the article.

SSC CPO SI Physical Exam 2019

All the aspirants will have to clear the physical test to get the final selections. They will have to undergo various stages of this test to get the selection at the post. The aspirants should check the details of the physical test from here. They will be able to get the exam stages details. The students will also be able to get the standards for various stages from here. Hence the aspirants must follow this article to get these details.

SSC CPO SI Physical Efficiency Test 2019 Schedule

The SSC CPO SI Physical Efficiency Test 2019 will take place in the month of September 2019.

We will update the exact dates later. Thus the candidates need to follow us on a regular basis to get the various updates on the availability of the exam dates. We will also provide the candidates with the official pdf files of the recruitment sessions through this article.

SSC CPO SI Physical Efficiency Test 2019 Standards

The candidates will also have to follow these physical efficiency test standards to clear the test. These standards are according to the official data. Thus the candidates must follow these standards.

CategoriesHeight requirement as per the official notificationChest requirement as per the official notification
UnexpandedExpanded
General Male candidates170 cm80 cm85 cm
Male candidates of hilly areas165 cm80 cm85 cm
ST162.5 cm7782 cm
General Female candidates157 cmexcludedexcluded
Female candidates of hilly areas155excludedexcluded
SC154excludedexcluded

These are the standards limit for the candidates to appear for the PET. Along with these standards, the candidate’s Eyesight should be of the standard level of 6/6 or 6/9.

SSC CPO SI Physical Efficiency Test 2019 Endurance Test

All the candidates will have to get the official details of the endurance test. The candidates will have to appear for the endurance test using the latest official details. They will have to clear these stages to get better grades in recruitment programs. The candidates will also get the official pdf files from this article. Hence the candidates must follow us to get these details. The candidates will also have to follow these standards.

For male

  • Candidates have to complete the 100-meter race within 16 seconds.
  • They also have to complete a 1600-meter race within 6 minutes & 30 seconds.
  • They will also get 3 chances to jump over 3.65 meters in Long Jump.
  • Candidates also have to jump in 3 chances of 1.2 meters High Jump.
  • 4.5 meters Shot put (16 Lbs) in 3 chances.

For female

  • Candidates have to complete the 100-meter race within 18 seconds.
  • They also have to complete an 800-meter race within 4 minutes.
  • They will also get 3 chances to jump over 9 feet in Long Jump.
  • Candidates also have to jump in 3 chances of 3 feet High Jump.

All the candidates will have to follow these details to prepare for the PST & PET test. They will also have to clear these stages so that they can get the job of SI in the various departments. They will also have to get these details from the official website of the authority. The candidates can also contact us to get these details.

SSC CPO SI Physical Efficiency Test 2019 Obstacle Test

After clearing the endurance test, the candidates have to appear for the obstacle test. This test will take place in the regulatory vision of the CAPF’s. The list of the obstacle test is as follows.

  • Vertical Board Jumping test
  • Rope Catch test after jumping from a platform.
  • Tarzan Swing
  • Parallel Rope walking or crawling
  • Monkey Crawl
  • Rope climbing
  • Other efficiency tests

The candidates have to face these stages in order to get the name on the final selection list. So the candidates should prepare according to the standards of the authority for this round.

SSC CPO SI Selection

The candidates who will apply for the SSC CPO SI recruitment program will have to undergo the official selection procedure. They will need to follow the official details of the recruitment program to get the selections at the various posts. The candidates will have to follow the various official updates on the recruitment program from the official website. They will need to check the latest official details of the physical standards to appear for the physical test. The candidates will need to clear this stage to get the selections at the various posts.

Category: SSC

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